|
Programs - Combined Self
Defence & Fitness |
|
Little
Warriors |
|
|
LITTLE WARRIORS are the youngest of our
children at CSDF. This program is an exciting introduction to
Martial Arts for our students aged from 4 - 7 years. Students
benefit from increased agility, balance and coordination taught in a
fun filled yet respectful environment. |
|
|
Warriors |
|
|
WARRIORS are aged from 7 - 12 years.
This is a great place to be! Students learn a wider range of
techniques in these classes which are fun and dynamic. Traditional
Martial Arts self defence and the character traits of self
confidence, discipline and respect are learned and developed. |
|
|
Teen
Taekwondo |
|
|
TEEN TAEKWONDO students are typically
aged from 13 - 16 years. Our High School age students are
very special to us. These students work with other teenagers in a
well structured, traditional Martial Arts environment that
emphasizes respect, character development and extraordinary self
defence skills. |
|
|
Adult
Taekwondo |
|
|
ADULT TAEKWONDO are students from 17 + years
of age! This programme is based on traditional Martial Arts and
focuses on fun, fitness and practical self defence skills. CSDF is
known for it's effectiveness and is guaranteed to give you a great
work out.
CSDF also includes Lessons in Mindfulness, this is a program of
lessons designed to enhance the mind and is handed out each month
for the student to work on in there own time, encompassing a topic,
and activity and a breathing technique. |
|
|
Hapkido |
|
|
HAPKIDO students are aged between 13 +
years of age! This programme has the most comprehensive traditional
Martial Arts curriculum available teaching all the ranges from kick
and punch to ground fighting. Hapkido focuses on fun, fitness and
practical self defence skills.
CSDF also includes Lessons in Mindfulness, this is a program of
lessons designed to enhance the mind and is handed out each month
for the student to work on in there own time, encompassing a topic,
and activity and a breathing technique. |
|
|
Martial
Sport |
|
|
MARTIAL SPORT is a select number of
students that train to compete in local, regional, national and
world sanctioned tournaments. All taught by current national
champions. |
|
|
Extreme Team |
|
|
EXTREME TEAM is a group of TEENS
setting the bar higher to achieve extreme techniques in kicking and
weapons. |
|
|
|
