Grafton martial Arts Grafton Self Defence

Welcome to
Combined Self Defence & Fitness

Welcome to the school of Mixed Martial Arts. At Combined Self Defence & Fitness we teach in a traditional environment of respect. In our Programs you will learn a wide array of techniques from kicking, punching, throwing, sweeps, joint locks, with stand up and ground fighting. CSDF has classes for children, teens and adults of all ages and experience.

Visit our Schools page to learn about different Programs and schedules of all classes in both Taekwondo, Hapkido, Fitness Boxing and MMA Fight Club in your area or check us out on FACEBOOK

Existing students will also find reference materials, our periodical newsletter, be sure to visit the latest activity photos and news about recent and up and coming events including gradings, tournaments and seminars.

Combined Self Defence and Fitness is managed by Bernard and Sandy Town, their family and highly experienced instructors.

We look forward to welcoming you and your family as students of CSDF Taekwondo and Hapkido.

Use our enquiring and joining page to send any enquires or call us on

Phone:02 6653 7726 Mobile: 0412792252

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