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Combined Self Defense & Fitness Home Page About Us at Combined Self Defense & Fitness Schools in Combined Self Defense & Fitness News & Events at Combined Self Defense & Fitness Join Combined Self Defense & Fitness Favourite Links of Combined Self Defense & Fitness
Grafton martial Arts Grafton Self Defence
Coffs Harbour Taekwondo Coffs Harbour

Welcome to
Combined Self Defence & Fitness


Welcome to the school of Mixed Martial Arts. At Combined Self Defence & Fitness we teach in a traditional environment of respect. In our Programs you will learn a wide array of techniques from kicking, punching, throwing, sweeps, joint locks, with stand up and ground fighting.  CSDF has classes for children, teens and adults of all ages and experience.

Visit our Schools page to learn about different Programs and schedules of all classes in both Taekwondo, Hapkido, Fitness Boxing and MMA Fight Club in your area or check us out on FACEBOOK

Existing students will also find reference materials, our periodical newsletter, be sure to visit the latest activity photos and news about recent and up and coming events including gradings, tournaments and seminars.

Combined Self Defence and Fitness is managed by Bernard and Sandy Town, their family and highly experienced instructors.

We look forward to welcoming you and your family as students of CSDF Taekwondo and Hapkido.

Use our enquiring and joining page to send any enquires or call us on

Phone:02 6653 7726 Mobile: 0412792252


Printable Text Version of Site.

Taekwondo Grafton Taekwando Coffs Harbour
Fun & Fitness For All Ages
Bernard Town Instructor
Sandy Town Instructor
About Us at Combined Self Defence & Fitness
Damian Town Instructor
About Us at Combined Self Defense and Fitness News & Events at Combined Self Defense & Fitness Schools of Combined Self Defense and Fitness Join Combined Self Defense & Fitness Combined Self Defense & Fitness Home

Combined Self Defence and Fitness Schools incorporate the following martial arts centers and disciplines:

Coffs Harbour Mixed Martial Arts Coffs Harbour MMA Coffs Harbour Self Defence Coffs Harbour Taekwondo Coffs Harbour Hapkido Martial Fitness Schools and Fitness Centres.  Programs are available for adults and children of all ages and experience.  We invite you to contact us to enquire about the various mixed martial arts sessions that we are running in Coffs Harbour Australia.

 

Coffs Harbour Mixed Martial Arts Coffs Harbour  Coffs Harbour Taekwondo Coffs Harbour  Coffs Harbour Self Defence Coffs Harbour   Australian Hapkido Australia

Coffs Harbour MMA Coffs Harbour Coffs Harbour Fitness Schools Coffs Harbour  Coffs Harbour Fitness Centres Coffs Harbour. Grafton Fitness Centres Grafton

Coffs Harbour Hapkido Coffs Harbour  Grafton Hapkido Grafton  Australian Hapkido Group Australian Taekwondo Australia Australian martial Arts Australia