Welcome to Combined Self-Defence & Fitness
CSDF Mixed Martial Arts School
At Combined Self Defence & Fitness Coffs Harbour we teach in a traditional Martial Arts environment of respect and encouragement.
CSDF's senior instructor has been teaching in Coffs Harbour since 1992 and with a fully owned and equipped training centre you can trust we are going to be here for you.
Our Programs include Taekwondo TKD, Hapkido HKD, Brazilian Jiu-jitsu BJJ, MMA and Cage Fitness where you will be assisted to learn a wide array of techniques from kicking, punching, throwing, sweeps, joint locks, with stand up and ground fighting. CSDF has classes for children, teens and adults of all ages and experience.
Follow our links down the left to learn about different programs and timetable for all classes in Taekwondo, Hapkido, Brazilian Jiu-jitsu, Fitness Kickboxing and Cage Fitness in your area or check us out on FACEBOOK
Combined Self Defence and Fitness is managed by Bernard and Sandy Town, their family and highly experienced instructors all accredited, police checked and working with children checked through the Martial Arts Industry Association.
We look forward to welcoming you and your family as students of CSDF
Use our Contacts page to send any enquires for Coffs Harbour (NSW) or call us on
Bernard Mobile: 0412792252
"Changing Coffs Harbour for the better, one student at a time." .