Combined Self Defence & Fitness

This site has been created to supply information about Combined Self Defence & Fitness Schools, and the martial art styles of Taekwondo & Hapkido that we teach in the Coffs Harbour & Grafton regions. We have Taekwondo and Hapkido Classes for children, teens and adults of all ages and experience.

Visit our Schools page to learn about all the different Programs and schedule of all classes in both Taekwondo and Hapkido in your area.

Existing students will also find reference materials, our periodical newsletter, plus details of up and coming tournaments and events.

Be sure to visit the latest activity photos and news about recent and up and coming events.

Combined Self Defence and Fitness is managed by Bernard and Sandy Town, their family and highly experienced Taekwondo & Hapkido instructors.

We look forward to welcoming you and your family as students of CSDF Taekwondo and Hapkido.

Use our enquiring and joining page to send any enquires or call us on

Phone:02 6653 7726 Mobile: 0412792252

Printable Text Version of Site.

Combined Self Defence and Fitness Schools incorporate the following martial arts centres and disciplines:

Coffs Harbour Martial Arts Coffs Harbour Taekwondo Coffs Harbour Self Defence Grafton Martial Arts Grafton Fitness Schools and Fitness Centres.  Programs are available for adults and children of all ages and experience.  We invite you to contact us to enquire about the various martial arts sessions that we are running in major towns between Coffs Harbour and Grafton Australia. .

Coffs Harbour Martial Arts Coffs Harbour  Coffs Harbour Taekwondo Coffs Harbour  Coffs Harbour Self Defence Coffs Harbour   Australian Hapkido Australia

Grafton Martial Arts Grafton   Coffs Harbour Fitness Schools Coffs Harbour  Coffs Harbour Fitness Centres Coffs Harbour. Grafton Fitness Centres Grafton

Coffs Harbour Hapkido Coffs Harbour  Grafton Hapkido Grafton  Australian Hapkido Group Australian Taekwondo Australia Australian martial Arts Australia